Living with Post-Polio Syndrome (PPS) can be a real challenge. It’s a condition that affects people who’ve had polio years ago, and it can cause muscle weakness, fatigue, muscle pain, and breathing difficulties. These symptoms can really impact daily life and make everyday activities feel like a struggle.

That’s where physical therapy comes in. It’s a crucial part of managing PPS symptoms and improving quality of life. The goal is to help people with PPS stay independent, mobile, and functional.

So, what does physical therapy for PPS look like? It’s not a one-size-fits-all approach. Physical therapists work with individuals to create personalized exercise programs that might include strengthening exercises, stretching, and aerobic activities. They also teach energy conservation strategies to help manage fatigue, like pacing activities and using assistive devices.

Pain management is another important aspect. Physical therapists use techniques like heat, cold, and electrical modalities to help alleviate pain. Breathing exercises can also make a big difference for people with PPS, improving respiratory function and reducing breathing difficulties.

In some cases, orthotics and assistive devices might be recommended to support weakened muscles and improve mobility. And, physical therapists can help individuals adapt their daily activities to reduce strain and conserve energy.

The key is to work with a multidisciplinary team, including physical therapists, occupational therapists, and physicians, to get comprehensive care that’s tailored to each person’s unique needs and goals.

By working with a physical therapist, people with PPS can:

• Stay independent and mobile
• Manage symptoms and slow disease progression
• Breathe easier and feel better overall
• Enjoy activities they love without feeling held back

Physical therapy is a vital part of managing PPS, and it can make a real difference in people’s lives.